Mindfulness to Manage Stress & Burnout

This training focuses on empowering educators to use mindfulness techniques to manage the work overwhelm their job can come with. The goal is to create a top down approach to help both teachers and students improve their overall as well to create a positive environment for leaming to thrive. Through an engaging presentation that includes mindfulness exercises and insightful conversation, educators will leam techniques they can take with them to improve their lives in and out of the school.